This Creamy Cajun Chicken Pasta brings together tender, spiced chicken, sweet bell peppers, and silky cream sauce in one skillet. The first time I made this on a random Tuesday night, the kitchen smelled so good that my neighbor Alex knocked on the door asking what I was cooking. It's the kind of dinner that tastes restaurant-fancy but comes together in 30 minutes with ingredients you probably already have.
If you're craving something bold and comforting like this Healthy White Bean Chicken Chili Recipe, or want another quick skillet meal similar to Thai Basil Beef Recipe, this cajun pasta with cream sauce hits every craving.
Why You'll Love This Creamy Cajun Chicken Pasta
You're going to make this Creamy Cajun Chicken Pasta again and again. It's fast enough for a weeknight chicken pasta dinner but tastes special enough to serve to guests. The whole thing cooks in one skillet, so cleanup is easy. You don't need any fancy ingredients or techniques, just a good pan and about half an hour.
The spice level is totally adjustable depending on how much heat you like. The cream sauce is rich without being heavy, and the parmesan adds a salty, nutty finish that ties everything together. Plus, leftovers reheat beautifully, which means you might actually look forward to lunch the next day.
If you love spicy Creamy Cajun Chicken Pasta or anything with bold seasoning, this one's going to become part of your regular rotation.
Jump to:
- Why You'll Love This Creamy Cajun Chicken Pasta
- Creamy Cajun Chicken Pasta Ingredients
- How to Make Creamy Cajun Chicken Pasta
- Substitutions and Variations
- Equipment For Creamy Cajun Chicken Pasta
- Storage and Reheating Tips For Creamy Cajun Chicken Pasta
- Serving Suggestions
- Expert Tips
- FAQ
- Related
- Pairing
- Creamy Cajun Chicken Pasta
Creamy Cajun Chicken Pasta Ingredients
Here's what you need to make this easy Creamy Cajun Chicken Pasta.
See Recipe Card Below This Post For Ingredient Quantities
- Penne pasta: The tube shape holds onto the creamy sauce perfectly. You can swap it for rigatoni or bowtie pasta if that's what you have.
- Cajun seasoning: This spice blend does all the heavy lifting with paprika, garlic, onion, cayenne, and herbs. It gives the chicken and sauce that signature bold flavor.
- Salt and pepper: Divided throughout the recipe to season both the chicken and the sauce. Don't skip the seasoning or the dish will taste flat.
- Boneless skinless chicken breast: Cut into bite-sized pieces so it cooks fast and stays tender. Make sure the pieces are about the same size so they cook evenly.
- Salted butter: Adds richness and helps the chicken get a nice golden color. It also builds the base for the sauce.
- Yellow onion: Brings sweetness and depth to the sauce as it softens.
- Bell peppers: Use red if you can, they're sweeter and add a beautiful pop of color. Any color works, though.
- Heavy cream: Creates that silky, luscious sauce that coats everything. This is what makes it a creamy pasta skillet dinner.
- Smoked paprika: Adds a smoky, slightly sweet note that makes the sauce taste more complex.
- Dried basil: A little herby freshness that balances the richness of the cream.
- Garlic powder: Adds a subtle garlic flavor without the hassle of chopping fresh cloves.
- Fresh parmesan cheese: Melts into the sauce and adds a salty, nutty finish. Freshly grated works best.
How to Make Creamy Cajun Chicken Pasta
This comes together in one pan with almost no fuss.
Cook the pasta: Begin cooking pasta according to package instructions. You want it al dente since it'll finish cooking in the sauce.
Season the chicken: In a large zip-top bag, toss together 3 teaspoons Cajun seasoning, ¼ teaspoon salt, and ¼ teaspoon pepper. Add chopped chicken, seal, and shake until chicken is evenly coated. This method gets every piece covered without making a mess.
Melt the butter: In a large pan over medium heat, melt 2 Tablespoons of butter. Let it get hot but not smoking.
Cook the chicken: Transfer chicken to the heated pan and cook until browned and just cooked through, about 6 to 8 minutes. Cook in batches if needed so the pieces don't steam. Remove to a plate and set aside.
Add more butter: Add the remaining 1 Tablespoon of butter to the pan and let melt. Scrape up any browned bits from the chicken.
Sauté the vegetables: Add peppers and onion and cook, stirring frequently, until beginning to soften, about 3 to 5 minutes. They should still have a little bite.
Make the sauce: Add heavy cream, smoked paprika, basil, garlic powder, remaining 1 teaspoon Cajun seasoning, and remaining ¼ teaspoon salt and pepper. Bring to a boil, then reduce to a simmer and cook until sauce thickens, about 4 to 5 minutes. You'll see it coat the back of a spoon.
Combine everything: Return cooked chicken to the pan. Add parmesan cheese and warm cooked, drained pasta. Stir until cheese is melted and everything is well combined. The pasta should be glossy and coated.
Serve: Serve warm, topped with fresh parsley if desired. A little extra parmesan on top never hurts either.
Substitutions and Variations
You can make this Creamy Cajun Chicken Pasta work with what you have on hand.
Pasta: Swap penne for rigatoni, farfalle, rotini, or even fettuccine. Just keep the cooking time the same.
Chicken: Use boneless skinless thighs if you prefer darker meat. They're a little juicier and more forgiving if you overcook them slightly.
Cream: Half-and-half works if you want something lighter, but the sauce won't be as thick. You can also use a mix of milk and cream cheese for a tangier version.
Cajun seasoning: Make your own by mixing paprika, garlic powder, onion powder, cayenne, thyme, and oregano. Start with less cayenne if you're sensitive to heat.
Peppers: Use any color you like. Green peppers are more bitter, yellow and orange are sweeter, and red are the sweetest.
Cheese: Swap parmesan for pecorino romano or even a sharp white cheddar if that's what you have.
Add-ins: Throw in sliced mushrooms, sun-dried tomatoes, or spinach for extra veggies. A squeeze of lemon at the end brightens everything up.
Equipment For Creamy Cajun Chicken Pasta
You don't need anything fancy to make this restaurant Creamy Cajun Chicken Pasta.
- A large pot for boiling the pasta. Make sure it's big enough so the pasta has room to move around.
- A large skillet or sauté pan for the chicken and sauce. A 12-inch pan works best so everything fits without crowding.
- A zip-top bag for coating the chicken. It's faster and cleaner than using a bowl.
- A cutting board and knife for chopping the chicken, onion, and peppers.
- Measuring cups and spoons for the seasoning and cream.
- A wooden spoon or spatula for stirring. Wooden spoons are gentle on your pan and won't scratch.
- A colander for draining the pasta.
Storage and Reheating Tips For Creamy Cajun Chicken Pasta
This Creamy Cajun Chicken Pasta with peppers keeps well in the fridge for up to 3 days. Store it in an airtight container and let it cool completely before sealing.
When you reheat it, add a splash of cream, milk, or even chicken broth to loosen the sauce. The pasta absorbs liquid as it sits, so it'll look dry straight from the fridge. Heat it gently on the stovetop over low heat, stirring often, or microwave it in 30-second intervals.
You can freeze it for up to 2 months, but the cream sauce might separate a little when you thaw it. Just stir it well while reheating and it'll come back together. Thaw it overnight in the fridge before reheating for the best texture.
Serving Suggestions
Serve this Creamy Cajun Chicken Pasta with a simple side salad tossed in a light vinaigrette. The acidity cuts through the richness of the sauce. Garlic bread or cheesy breadsticks are perfect for soaking up any extra sauce left in the bowl.
If you want to make it a full spread, add roasted green beans or sautéed zucchini on the side. A glass of crisp white wine or iced sweet tea balances the spice nicely. For dessert, keep it simple with vanilla ice cream or fresh berries.
Leftovers also make a great lunch the next day, especially if you pack it with a little extra parmesan on top.
Expert Tips
Don't skip the zip-top bag. Shaking the chicken with the seasoning gets it evenly coated without any mess. Plus, it's kind of fun.
Cook the chicken in batches if your pan isn't huge. Crowding the pan makes the chicken steam instead of browning, and you'll lose that golden color and flavor.
Let the sauce simmer long enough to thicken. If you rush it, the sauce will be watery and won't cling to the Creamy Cajun Chicken Pasta. You want it to coat the back of a spoon.
Use freshly grated parmesan instead of the pre-shredded stuff. It melts smoother and tastes better. Pre-shredded cheese has anti-caking agents that can make the sauce grainy.
Taste before serving and adjust the seasoning. Every cajun seasoning blend is different, so yours might need a pinch more salt or a little extra heat.
Add the pasta while it's still warm. Cold Creamy Cajun Chicken Pasta won't absorb the sauce as well. If your pasta sits too long, toss it with a tiny bit of olive oil so it doesn't stick.
Save some pasta water before draining. If the sauce gets too thick, a splash of starchy pasta water helps loosen it without watering down the flavor.
FAQ
What cream for Creamy Cajun Chicken Pasta?
Heavy cream works best because it creates a thick, rich sauce that doesn't curdle or separate when you simmer it. You can use half-and-half if you want something lighter, but the sauce won't be as creamy. If you only have milk, add a tablespoon of cream cheese to help thicken it up.
How to make Creamy Cajun Chicken Pasta?
Season your chicken with cajun spices, cook it in butter until golden, then make a sauce with heavy cream, more seasoning, and parmesan. The key is letting the sauce simmer so it thickens and the flavors blend together. Add the chicken back in at the end so it stays tender.
What do I need for creamy chicken pasta?
You need chicken breast, pasta, heavy cream, cajun seasoning, butter, onion, bell peppers, parmesan, and a few pantry spices like paprika and garlic powder. Most of it you probably already have, and the whole thing cooks in one pan.
Can I make cajun pasta without heavy cream?
Yes, you can use half-and-half, whole milk mixed with a little cream cheese, or even coconut cream if you're avoiding dairy. The sauce won't be as thick, so you might need to simmer it longer or add a bit of cornstarch slurry to help it thicken. My friend Hannah swears by using Greek yogurt stirred in at the very end, but you have to take it off the heat first or it'll curdle.
Related
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Pairing
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Creamy Cajun Chicken Pasta
Ingredients
- 12 oz penne pasta dry tube-shaped pasta
- 3 teaspoons Cajun seasoning store-bought spice blend
- ½ teaspoon salt fine sea salt divided
- ½ teaspoon black pepper freshly ground divided
- 1 ½ lb boneless skinless chicken breast cut into bite-size chunks
- 3 tablespoons salted butter divided for sautéing
- ½ yellow onion finely diced
- 2 bell peppers thinly sliced any color
- 1 ½ cups heavy cream full-fat for best texture
- ¾ teaspoon smoked paprika for subtle smokiness
- ½ teaspoon dried basil crumbled between fingers
- ¼ teaspoon garlic powder fine and dry
- ½ cup Parmesan cheese freshly grated not pre-shredded
Instructions
- Bring a pot of salted water to a boil and cook the pasta until just al dente, then drain and set aside.
- Combine most of the Cajun seasoning with half the salt and half the pepper in a bowl, add the chicken, and toss until every piece is well coated.
- Melt two tablespoons of butter in a large skillet over medium heat until bubbling gently.
- Add the chicken in a single layer and cook, turning occasionally, until golden on the outside and cooked through, then transfer to a plate.
- Add the remaining butter to the same pan and let it melt completely.
- Stir in the sliced peppers and diced onion and cook until they begin to soften but still hold some shape.
- Pour in the cream, then add the remaining Cajun seasoning, salt, pepper, smoked paprika, basil, and garlic powder, and bring the sauce to a gentle boil.
- Lower the heat and let the sauce simmer until slightly thickened and silky.
- Return the chicken to the skillet, add the cooked pasta and Parmesan, and toss until everything is coated and the cheese has melted into the sauce.
- Serve hot and enjoy right away while the sauce is at its creamiest.

















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