Don’t crowd the pan or the chicken will steam instead of browning. Grind the pepper fresh for the most fragrant, restaurant-style aroma.
Serving: 320g | Calories: 310kcal | Carbohydrates: 20g | Protein: 33g | Fat: 11g | Saturated Fat: 1.5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Cholesterol: 85mg | Sodium: 720mg | Potassium: 680mg | Fiber: 1.6g | Sugar: 10g | Vitamin A: 180IU | Vitamin C: 55mg | Calcium: 28mg | Iron: 1.4mg