Serving: 375g | Calories: 485kcal | Carbohydrates: 45g | Protein: 26g | Fat: 23g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Cholesterol: 75mg | Sodium: 890mg | Potassium: 580mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1250IU | Vitamin C: 45mg | Calcium: 65mg | Iron: 2.5mg