Sticky, sweet, tangy Honey Mustard Chicken that takes 10 minutes of prep, bakes in the oven, and makes weeknight dinners effortless. Tender chicken with caramelized glaze that reheats perfectly for leftovers.
4Boneless chicken breasts- Pounded to ¾ inch thickness
3tablespoonDijon mustard- Smooth style
3tablespoonHoney- Regular or raw
2tablespoonOlive oil- Or avocado oil
3clovesGarlic- Minced
1tablespoonLemon juice- Freshly squeezed
Salt- To taste
Black pepper- To taste
1tablespoonWhole grain mustard- Optional, for texture
1teaspoonApple cider vinegar- Optional, for tang
½teaspoonSmoked paprika- Optional, adds depth
FewsprigsFresh thyme- Optional, for garnish
Instructions
Pound chicken breasts to an even ¾-inch thickness, pat dry, season with salt and pepper, and let sit at room temperature for 15 minutes.
Whisk together Dijon mustard, honey, and whole grain mustard, then add garlic, olive oil, lemon juice, apple cider vinegar, and smoked paprika until smooth; divide sauce in half for marinating and finishing.
Coat chicken with half the glaze in a baking dish, marinate for at least 15 minutes (up to 2 hours), bake at 400°F for 20 minutes, then brush with reserved sauce and continue baking for 5–7 more minutes until browned.
Remove chicken from oven once internal temperature reaches 165°F, rest for 5 minutes before slicing, spoon pan juices over the top, and garnish with fresh thyme.
Notes
Nutrition information is automatically calculated and should be considered an approximation. Actual values may vary based on specific ingredients used and portion sizes.