Calories: 650kcal | Carbohydrates: 75g | Protein: 18g | Fat: 32g | Saturated Fat: 16g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Cholesterol: 75mg | Sodium: 480mg | Potassium: 580mg | Fiber: 4g | Sugar: 3g | Vitamin A: 855IU | Vitamin C: 6mg | Calcium: 220mg | Iron: 3.2mg