Easy Marry Me Salmon Recipe
This Creamy Tuscan Salmon combines tender salmon fillets with a rich, velvety sauce made with sun-dried tomatoes, garlic, and Italian herbs. Ready in just 30 minutes, this one-pan restaurant-quality dish is perfect for both special occasions and easy weeknight dinners.
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Servings: 4
Calories: 520kcal
Cost: $28
Equipment
- Large oven-safe skillet (preferably cast iron)
- Paper Towels
- Sharp knife
- Measuring spoons
- Fish spatula (recommended but not required)
Ingredients
the Salmon:
- 4 salmon fillets 6 oz each
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoon olive oil
the Creamy Sauce:
- 4 tablespoon butter
- 4 cloves garlic minced
- 1 cup heavy cream
- ½ cup sun-dried tomatoes chopped
- 1 cup fresh spinach optional
- ½ cup grated parmesan cheese
- 1 teaspoon Italian seasoning
- Fresh parsley for garnish
Instructions
- Season salmon with salt and pepper.
- Heat olive oil in a large skillet over medium-high heat.
- Sear salmon for 3-4 minutes per side until golden. Remove from pan.
In the same pan:
- Melt butter
- Add minced garlic, cook 1 minute
- Add cream, sun-dried tomatoes, Italian seasoning
- Simmer 3-4 minutes until slightly thickened
- Stir in parmesan cheese
- Return salmon to pan, spoon sauce over fish.
- Cook 3-4 minutes until salmon is done.
- Garnish with fresh parsley.
Notes
- Serve over pasta, rice, or with crusty bread
- Store leftovers in fridge up to 2 days
- Best when served fresh and hot
Nutrition
Calories: 520kcal | Carbohydrates: 6g | Protein: 38g | Fat: 42g | Saturated Fat: 18g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 14g | Cholesterol: 145mg | Sodium: 680mg | Fiber: 1g | Sugar: 2g