Calories: 423kcal | Carbohydrates: 18g | Protein: 32g | Fat: 28g | Saturated Fat: 14g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 165mg | Sodium: 890mg | Potassium: 820mg | Fiber: 2g | Sugar: 6g | Vitamin A: 2850IU | Vitamin C: 12mg | Calcium: 185mg | Iron: 2.2mg