A smoky, savory twist on Cajun Chicken Sloppy Joes using ground chicken, cajun spices, and peppers. Ready in 30 minutes, family-friendly, and freezer-friendly.
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Prep Time: 10 minutesminutes
Cook Time: 20 minutesminutes
Make Ahead Option: 15 minutesminutes
Total Time: 45 minutesminutes
Servings: 5
Calories: 420kcal
Cost: $11
Equipment
1 Large skillet or Dutch oven (Wide surface helps chicken brown properly)
1 Sharp knife (For dicing vegetables)
1 Cutting board
1 Wooden spoon (For stirring and breaking up chicken)
Measuring spoons (For seasoning)
Ingredients
1lbGround chicken- Can swap with turkey or pork
1mediumYellow onion, diced- White onion or shallots also work
1–2Bell peppers, diced- Any color, for sweetness + crunch
3clovesGarlic, minced- Or 1 teaspoon garlic powder
2–3 tablespoonCajun seasoning mix- Store-bought or homemade
2tablespoonTomato paste- Adds depth
¼cupHeavy cream- Sub half & half or coconut cream
1tablespoonWorcestershire sauce- Flavor booster
Few dashesHot sauce- Adjust to taste
1teaspoonBrown sugar- Balances heat
½teaspoonSmoked paprika- Optional extra depth
To tasteSalt and black pepper- Adjust as needed
4–6Brioche or hamburger buns- Toasted with butter
1cupShredded cheese- Cheddar, Monterey Jack, or pepper jack
1tablespoonButter- For toasting buns
Instructions
Heat oil in skillet over medium-high. Add onions and bell peppers, sauté 5 minutes until softened but not mushy. Stir in garlic and cook 1 minute until fragrant.
Push veggies aside, add ground chicken. Break apart with spoon, let brown before stirring. Once cooked, mix with vegetables.
Sprinkle Cajun seasoning over mixture and stir well. Add tomato paste, cook 2 minutes. Stir in Worcestershire sauce, hot sauce, and brown sugar.
Pour in heavy cream and simmer 5–10 minutes until thickened. Adjust seasoning to taste. Serve on toasted buns with cheese on top.
Notes
Nutrition information is automatically calculated and should be considered an approximation. Actual values may vary based on specific ingredients used and portion sizes.Feel free to add more of your favorite toppings.