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Homemade Buffalo Chicken Wraps filled with shredded chicken, lettuce, celery, and a drizzle of ranch dressing.

Buffalo Chicken Wraps

A light and flavorful take on buffalo wings, these Buffalo Chicken Wraps are packed with bold flavor and a crispy kick!
5 from 1 vote
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Course: Main Course
Cuisine: American
Keyword: Buffalo Chicken Wraps, Buffalo Wings, Chicken Wraps, Quick Dinner
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Total Time: 50 minutes
Servings: 6 Wraps
Calories: 475kcal
Cost: $12

Ingredients

  • 1.1 pounds Boneless skinless chicken breasts Cut into thin strips
  • 1.1 tablespoons Olive oil For cooking
  • 0.55 cup Buffalo hot sauce Such as Frank's RedHot
  • 0.55 teaspoon Smoked paprika Or regular paprika
  • 0.55 teaspoon Garlic powder For flavor
  • Pinch Salt To taste
  • 4.4 large Flour tortillas For wrapping
  • 0.55 cup Ranch dressing Or blue cheese dressing if preferred
  • 2.2 cups Romaine lettuce Chopped
  • 0.55 cup Carrots Shredded
  • 1 medium Red onion Thinly sliced into half moons
  • 0.55 cup Shredded cheddar cheese For topping

Instructions

  • Cut the chicken breasts into thin, long strips.
  • In a small bowl, combine olive oil, buffalo hot sauce, paprika, garlic powder, and salt. Add the chicken strips and toss to coat. Allow to marinate for at least 10 minutes, or up to 24 hours for deeper flavor.
  • Heat a large non-stick skillet over medium-high heat. Add the marinated chicken and cook for 4-5 minutes, or until the chicken is no longer pink and cooked through.
  • While the chicken is cooking, lay the tortillas flat on a clean surface. Spread a layer of ranch dressing on each, then top with chopped romaine lettuce, shredded carrots, thinly sliced red onion, and a sprinkle of cheddar cheese.
  • Once the chicken is cooked, place a few strips down the center of each tortilla. Carefully roll the tortilla up into a tight wrap, folding in the sides as you go.
  • Serve with extra ranch or buffalo sauce on the side if desired.

Notes

Enjoy these flavorful wraps as a lighter take on buffalo wings. They’re easy to prepare, perfect for a quick dinner or a satisfying snack.

Nutrition

Serving: 250g | Calories: 475kcal | Carbohydrates: 24g | Protein: 33g | Fat: 29g | Saturated Fat: 8g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 8g | Trans Fat: 0.01g | Cholesterol: 100mg | Sodium: 1750mg | Potassium: 650mg | Fiber: 2g | Sugar: 5g | Vitamin A: 5300IU | Vitamin C: 5mg | Calcium: 190mg | Iron: 2.2mg